Last night

Well supper was a quick and easy smoked salmon and salad affair, delicious and anti-inflammatory, just very expensive! I made a lovely soup which is mostly anti-inflammatory apart from the bits of chorizo in it (but then I did say I wasn't going to go overboard to start off with).

This is chorizo and parsnip soup with green lentils, onion and celery and I found it on the Waitrose website.

I finished off with some peppermint and nettle caffeine free tea and went to bed at 9.30pm. Woke for a bit then slept til 7. I only mention this as my sleep has been affected by the endo pain in recent nights.